These 19 Jeera Benefits Will Make Your Skin, Hair & Your Body Healthy.

"Kyoki jeera benefits hai sadda ke liye!"

We all know what happens to dishes when jeera is the missing ingredient. But apart from bringing taste to yummy food, jeera has many more benefits. Right from the skin, to immunity to hair growth, we've got all the cumin benefits listed here.

1. Making the stomach better.

Acting as a Painkiller, Jeera is beneficial in driving away stomach ache and abdominal pain.

2. Immunity booster.

Cumin fights diseases and builds the immunity. Jeera/Cumin water is considered to be very good for health.

3. Treats Diabetes:

Drinking jeera water on an empty stomach is good for diabetic patients to reduce blood pressure.

4. Reduces Period Pain:

Jeera water helps reduce period pain. It spreads a relaxing effect through the body.

5. Good for Skin.

Jeera water helps rejuvenate the skin and give a beautiful healthy glow. You can make a face pack at home which is a combination of jeera water and turmeric to get the glow you need. Jeera water keeps your skin smooth and soft.

6. Bye Bye Acne.

Jeera water is a great way to get rid of acne naturally as it is anti-bacterial in nature. Apply topically to clear, flawless skin. If you want to get rid of acne the natural way and win yourself flawless skin then jeera water is the solution you've been looking for.

7. Hello healthy hair feat. Jeera/Cumin.

Jeera water helps fight hair loss and hair thinning. It contains nutrients that work wonders for your hair.

8. Anti-ageing:

Jeera contains a high amount of Vitamin E. It is well known for its antioxidant property. It prevents premature ageing

9. Jeera benefits you from asthma and cold.

The anti-inflammatory, anti-bacterial and anti-fungal properties of jeera make it a great home remedy for cold and asthma and boost your immunity to fight the infection.

10. Jeera for Sexual quotient.

The seed can up your sexual quotient. jeera is an all-rounder when it comes to improving your performance in the bedroom. Drink jeera tea regularly for results.

11. Jeera helps to deal with insomnia.

Insomniacs this one is for you. Jeera helps fight the demons that keep you awake at night.

12. For a sharper memory

Jeera is well known for its ability to maintain and restore memory and mental health. In Ayurveda, it is often used to treat patients suffering from amnesia.

13. Removes Dandruff

It is greatly used for massage therapies and scalp treatments to get rid of dandruff

14. Flavorful Substance

It is used to add flavor to alcoholic beverages and desserts.

15. Medicinal Uses

The seeds are used to produce medicines such that help in treating diarrhea, inflammation, bowel and muscle spasms and gas.

16. Cures Itchiness and Body Heat

Put some cumin (jeera) seeds in boiled water and once it cools, take a bath in it to cure skin itchiness and body heat. Drinking cumin water can relieve the burning sensation of the palms too.

17. Reduces Baby Crying

It helps to get rid of the constant crying in children. A saver for parents.

18. Improves Milk Production in Mothers

Cumin seeds help improve the breast feeding in the mother.

19. Jeera water benefits for Sore Throat.

Jeera water with some ginger soothes the sore throat.

Cumin seeds are generally available in three colors - amber, white and black. The amber seeds are the most common.

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